Hello, I’m Kerry McClure. I’m the founder and owner of Kerry McClure – Practical Wellness. Welcome to my website. Thank you for stopping by.

My Mission:
To spread the power of grateful aging and healthy longevity to audiences everywhere. It’s my passion to support people in living their best selves.

My Philosophy:
“What Goes In Shows Up™”

What we see, smell, taste, hear, touch, think and believe can have a profound effect on our mind, body and spirit.

Professional Highlights:

I am a holistic functional nutrition and lifestyle practitioner focusing on grateful aging and healthy longevity using nutrition, movement and mindfulness techniques augmented with functional lab interpretation and supportive supplementation.

I am an author, speaker, teacher, and wellness practitioner in nutrition, yoga, meditation, mindfulness, and fitness. I am the co-author of the books Beyond Meditation: making mindfulness accessible for everyone, and Gratitude: a mindful pause. I am also the creator of “The Vibrant Life Method” online wellness course.

I don’t believe in “demonizing” foods, “dieting” exclusively to lose weight, or “depriving” people of foods they love. I do, however, believe that food is a highly individualized choice. Choice should be doable and sustainable.

In addition, the choices we make are emotional, cultural, social, political and health related. In considering all of these entities, we make the best possible decision for your body and your life for where you are today, knowing that choices will shift as we move through our life journey.

In my wellness practice I’m passionate about working with people in living their most vibrant version of themselves! I inspire, motivate, support and educate people via speaking engagements, private and group consulting, and leading live and online educational courses, workshops and seminars.

I hold a MS in Human Nutrition and I am board certified in Holistic Nutrition®. I am a member of the National Association of Nutrition Professionals (NANP) and Yoga Alliance (YA). I am certified in yoga, and several fitness modalities.

I bring more than 25 years of experience in corporate America to my company, Kerry McClure – Practical Wellness.

Personal Highlights:

I was born and raised (early years) in England. We immigrated to Boston, MA where I lived until a teenager. We then moved to Northern CA where I lived up until a few years ago, and are now residing in Southern Oregon.

I would characterize myself as a student of life. I love to learn, gain knowledge, share and support people in living their best selves.

I am an experienced Holistic Nutrition Professional, Yoga Teacher, and Fitness Instructor.

I have a life-long passion for athletics, physical fitness, yoga and nutrition. My experience includes bodybuilding & conditioning; aerobics; 10K’s; half marathons; triathlons; 100-, 200- and 300-mile cycling events; yoga and meditation.

I am a life-long foodie thanks to my grandparents and parents. I have eaten whole foods my entire life!
My first yoga teacher was my mom when I was eleven years old.

Some of my favorite hobbies/activities include cooking, hiking (actually any outdoor activity), sewing, reading, hanging out with friends, family and community!

I have a reputation for leaving you with an experience that lifts you up!

I look forward to meeting you.

With gratitude,

Kerry